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Shopping men's underwear new arrivals? Pick the job first, then the cut, fabric and size: cotton trunks, low-rise thongs, mesh styles and quick-dry swimwear.

Jockstrap or compression shorts for football training and five-a-side? How each cut handles sprints, turf and sweat, plus sizing and kit bag care tips.

Learn to read an underwear fabric label: what cotton, modal, polyamide and elastane mean, how stretch shapes fit, and what the care symbols ask of you.

Which men's swimwear suits your build? Learn how leg line, rise and colour change the look, and match briefs, square leg trunks and more to your body type.

What underwear should men sleep in? Compare cotton, modal and silky cuts, lounge shorts and going without, and learn how fit and fabric change your night.

Black or coloured underwear? See what each does best, how to split your drawer by wardrobe, and simple rules for matching colour to your outfit.

Most men need 10 to 14 pairs of underwear. Use your laundry routine, workouts and travel to find your number, plus a sample 12-pair rotation to copy.

Paddleboarding, surfing or kayaking? Learn which men's swimwear cuts stay put in the water, how they should fit and how to care for them afterwards.

What to pack in a men's gym bag: training underwear, shorts and tanks, a clean change for afterwards and the small extras that save a session.