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Does your underwear really fit? Use this quick test to spot signs of the wrong size or cut, from rolling waistbands to legs that ride up, and what to try.

What to wear under a winter wedding guest outfit: smooth boxer briefs for wool trousers, shapewear for fitted suits and the right undershirt.

What to pack for a winter sun holiday: the three-pair swimwear rule, quick-drying swim briefs, a pool pair, a party pair and a light cover-up for the beach bar.

Water park swimwear for men: which cuts stay on down the slides, how to get a secure fit, and simple habits that keep your swimwear in place all day.

What to wear for a fitness photo shoot: the best low-rise cuts, colours that work on camera, fit checks and a simple packing list for men.

What to wear for lap swimming: why snug swim briefs beat shorts, brief vs square-leg cuts, sizing for training and how to care for your pairs.

What to wear for weightlifting and leg day: the best cuts, fabrics and waistbands for squats, deadlifts and lunges, plus when a jockstrap makes sense.

The best underwear for martial arts, BJJ and boxing: compression boxer briefs for grappling, jockstraps for striking, plus fabric and fit tips.

How to pick men's swimwear colours and prints that suit you: matching shades to your skin tone, print scale, solids vs patterns and metallic finishes.